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Healthy Recipes

Bunless Bacon, Egg & Cheese ‘Sandwich’

Ingredients 2 large eggs 2 T. water ½ avocado, lightly mashed 1 slice cooked bacon, halved ½ cup cheddar cheese, shredded   Instructions In a ...

Slow-Cooked Pork Tenderloin

Ingredients 1 lb. pork tenderloin, sliced in half crosswise 1 T. extra-virgin olive oil ½ teaspoon Celtic Sea salt ¼ teaspoon freshly ground black pepper ...

Stir-Fried Veggies With Quinoa

Ingredients 1 cup quinoa, cooked 2 T. coconut oil ½ cup broccoli, chopped 2 carrots, chopped 1 medium onion, chopped ½ cup bok choy leaf ...

No Bake Cookies

Ingredients ½ cup raw almonds 1 cup unsweetened shredded coconut 2 cups Medjool dates, pitted 3 T. cocoa powder ¼ cup unsweetened shredded coconut (used ...

Roasted Root Vegetables

Ingredients 1 bunch (approximately 1 pound) beets, red or golden, trimmed, scrubbed and chopped 1 butternut squash, peeled, seeded and chopped 1 large yam, peeled ...

Mediterranean Overnight Oats

Ingredients ½ cup oats 1 teaspoon of honey ¼ teaspoon cardamom ¼ teaspoon cinnamon 1 teaspoon chia seeds 2 large dates, chopped ½ cup unsweetened ...

Paleo Skillet Beef Fajitas

Ingredients Steak prep: 1 1/2 lb. flank steak sliced into thin ribbons against the grain 1 lime, juiced ½ teaspoon chili powder ¼ teaspoon of ...

Butterflied Roasted Chicken Recipe

Ingredients 1 whole chicken, patted dry 3 T. bacon fat 3 T. fresh rosemary, finely chopped 2 onions, peeled and quartered 4 carrots, peeled and ...

Skillet-Roasted Chicken with Cabbage

Ingredients 1 head of green cabbage, shredded 2 teaspoons sea salt 1 T. olive oil 1 whole chicken – 4-5 pounds 2-3 T. natural taco ...

Tropical Kale Salad

Ingredients Coconut Curry Lime Dressing 1 ½ cups coconut milk 1 T. red curry paste ¼ cup cilantro, packed 8-10 fresh mint leaves ¼ teaspoon ...
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