whole 30

Leftover Turkey Soup

Ingredients for the Turkey Stock Leftover turkey carcass 10 cups water 1 Tbsp lemon juice   Ingredients for the Soup 1 teaspoon olive oil 3 cloves garlic, minced 1 onion, ...

Vanilla Pumpkin Spice Energy Bites

Ingredients ½ cup raw cashews ¾ cup pecans, divided 8 pitted dates 1 Tbsp nut butter of your choice 2 teaspoons pumpkin spice 1 teaspoon vanilla extract   Instructions 1. ...

Marinated Flank Steak

Ingredients 1 ½ lbs. flank steak 3 Medjool dates, pitted and softened by soaking in hot water 2 Tbsp water 1/3 cup coconut aminos 1 Tbsp spicy brown mustard 1 ...

Whole30 Egg Salad

Ingredients 12 hard-boiled eggs ¼ cup red onion, diced 8 slices sugar-free bacon, cooked and crumbled ¾ cup paleo mayonnaise 1 Tbsp Dijon mustard 2 Tbsp fresh chives, thinly sliced ...

Pumpkin Spice Roasted Nuts

Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt   Instructions 1. Preheat oven to 250° F. 2. ...

French Onion Pork Chops

Ingredients 1 lb. boneless pork chops 3 Tbsp olive or avocado oil 2 cloves garlic, minced 1 large white onion 1 Tbsp balsamic vinegar ¼ cup coconut cream ¾ cup ...

Moroccan Omelet

Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3 ...

Paleo Egg Roll in a Bowl

Ingredients 2 Tbsp coconut oil 2 Tbsp sesame oil 1 large cabbage, sliced 1 large onion, sliced 1 cup chopped carrots, about 3-4 medium-sized 1 inch ginger, grated 3 cloves ...

Grilled Chicken Thighs

Ingredients 2 lbs. boneless skinless chicken thighs (about 8 thighs) ¼ cup avocado oil or olive oil Juice from 1 lemon 2 Tbsp smoked paprika 6 garlic cloves 2 teaspoons ...

Easy Sweet Potato Salad

Ingredients 4 medium sweet potatoes, peeled and cut into ½-inch cubes (not the orange ones which are yams) 1 Tbsp avocado oil ½ teaspoon sea salt, divided ½ cup Paleo ...
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