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Autumn Salad with Apple and Pecans

Ingredients 8 cups mixed salad greens of your choice 1 cup cucumber slices, halved 1 cup apple, chopped ½ cup maple pecans 2 oz. soft goat cheese, crumbled 2 green ...

Spiced Hot Apple Cider

Ingredients 2 quarts fresh pressed apple juice 6 whole star anise 4 cinnamon sticks 10 allspice berries 1 orange, sliced   Instructions 1. Combine all ingredients in a large slow ...

Cottage Cheese Breakfast Bowl

Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or any fruit of your choice) ¼ teaspoon cinnamon   Instructions 1. Place the cottage cheese ...

Instant Pot Baked Apples

Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon   Instructions 1. Turn your instant pot on to sauté. Add ghee or coconut oil to melt ...

Paleo Strawberry Ice Cream

Ingredients 3 cups chopped strawberries 2 Tbsp maple syrup ¼ teaspoon salt 1 13.5 oz. can coconut cream 1 teaspoon grass-fed gelatin Ice cream maker   Instructions 1. Chill the ...

Pineapple Mint Sparklers

Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water   Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves ...

Paleo Berry Crisp

Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or coconut sugar ½ teaspoon Celtic Sea salt ¼ teaspoon ground cinnamon ¼ teaspoon ground cardamom ...

Coconut Strawberry Popsicles

Ingredients 2 ½ cups frozen strawberries 2 Tbsp maple syrup 1 14 oz. can full-fat coconut milk at room temperature   Instructions 1. In a large food processor, blend strawberries ...

Watermelon Peach Smoothie

Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish   Instructions 1. Place all ...

Honey Lime Fruit Salad

Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled ...
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