Ingredients 2lbs boneless beef loin 2-3 Tbsp oil, for browning Salt and pepper to taste 1-2 teaspoons crushed red pepper 1 cup chopped red onion 1 bell pepper, diced, seeds ...
Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green ...