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Home
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Resources
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New Patients
Wellness Articles
Healthy Recipes
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sausage
Grilled Cajun Shrimp and Sausage Skewers
Ingredients 1 ½ lb. jumbo shrimp, peeled and deveined with tail on 12 oz. package of andouille sausage 2 Tbsp avocado oil 2 teaspoons smoked paprika 1 teaspoon garlic powder ...
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Paleo Eggs Benedict
Ingredients for Main Dish 8 eggs (4 poached eggs, plus 4 egg yolks to make the sauce) 2 raw sweet potatoes, peeled and diced into ½” cubes 1 red onion ...
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Zuppa Toscana
Ingredients 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian sausage Crushed red pepper, to taste 1 medium yellow onion, diced 5 cloves garlic, minced ...
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Stuffed Roasted Acorn Squash
Ingredients 3 acorn squash, medium 2 teaspoons organic coconut oil or ghee Sea salt 1 Tbsp organic coconut oil or ghee, plus more, if needed 1 lb. pork sausage 1 ...
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Paleo Pizza Soup
Ingredients 2 Tbsp olive oil or avocado oil 1 lb. sweet Italian sausage 1 medium onion, diced 4 cloves garlic, minced 8 oz. mushrooms, sliced 1 bell pepper, any color, ...
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Turkey, Apple and Sage Sausage Patties
Ingredients 1 tsp. ghee or coconut oil 1 lb. ground turkey 1 apple, peeled and diced 5 sage leaves, chopped 3 teaspoon roasted garlic (or 4 cloves) 1 ½ teaspoon ...
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Roasted Red Pepper, Avocado and Sausage Soup
Ingredients 4-5 cooked sausages of choice 2–3 Tbsp. fat of choice 1 yellow onion, diced 3 garlic cloves, minced 3-4 roasted red peppers, roughly chopped 1 cup canned coconut milk 1 cup vegetable broth 1 Tbsp. smoked ...
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5 Ingredient Breakfast Stuffed Acorn Squash
Ingredients ¾ lb breakfast sausage 1 acorn squash, cut in half, seeds removed 2 eggs ½ yellow onion, diced 1 garlic clove, minced salt and pepper, to taste Instructions Preheat oven to ...
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Grilled Sausage and Summer Veggies
Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced 1 red onion, sliced 1 bell pepper, diced 1 cup cherry tomatoes, halved ¼ cup ...
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Zucchini Noodles with Sausage
Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut ...
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